HIGH ALPS QUEST FAQs

FAQs

GENERAL

  • The Haute Route trek is a world-renowned adventure that takes you from Chamonix in France to Zermatt in Switzerland, winding through the stunning landscapes of the high Alps—95 miles of rugged terrain, including steep mountain passes, glaciated valleys, and remote alpine villages.

    This trek is physically demanding, requiring stamina and a sense of adventure as you navigate rocky trails, cross glaciers, and ascend to altitudes above 9,800 feet. Along the way, you'll experience breathtaking views of iconic peaks like Mont Blanc and the Matterhorn, immerse yourself in the rich alpine culture, and stay in traditional mountain huts.

  • What distinguishes Tiffany’s quests among others is the unique blend of deep intention, reverence for the earth, and hard core adventure—creating an experience that is both challenging and transformative. With over 2 decades of leading journeys, exploring nearly 30 countries, and completing 600-mile expedition races, she has ventured into some of the world’s most awe-inspiring mountains and landscapes. When you join Tiffany, you step into a sacred space—one where devotion to the land, the culture, and each other shapes every moment. This is more than just a trek; it’s an extraordinary, carefully crafted experience designed to awaken your spirit, ignite your purpose, and leave you forever changed.

  • Physical Preparation: Training is required for this strenuous trek. All hiking days are long, with up to 5,000 ft of elevation gain and loss. You will be hiking ten full days in a row, carrying your backpack with all of the indicated day trek items, 2 to 3 liters of water and your picnic for one day (you will not be carrying not bedding, pillow, tent, or other 2 meals). Accommodation will be in twin rooms when possible, but there will be 3 nights in mountain huts, where you will be sleeping in a dorm with the entire group and sometimes other groups, so you might not get as much rest as in the hotels. Therefore, you should train to hike multiple days in a row with a backpack and elevation gain and loss. The terrain is mainly on trails, with rocks, scree and some boulder fields.

    Mental/Emotional Preparation: The Haute trek is a demanding adventure, and it’s crucial to prepare yourself mentally and emotionally. You will face discomfort, push beyond your usual limits, and encounter moments where quitting seems easier. To get ready for this, challenge yourself during training. Take on hikes that feel beyond your capability, carry extra weight, hike in tough weather conditions—test your boundaries so you’ll be ready when the trek tests you. You’ll be more prepared than you thought possible. Upon registration, you will be provided general training principles and also invited to work with our esteemed performance coach partners to receive a personalized training plan at an additional charge. 

    Through our group calls, you’ll receive mental preparation prompts, journaling exercises, and meditative practices to help you connect with the deeper meaning of this journey. Often, the mental challenge proves more difficult than the physical. By embracing this preparation, you’ll build the resilience and mindset needed to meet the trek’s demands.

    Spiritual Preparation: This is not just a hike; it’s a sacred quest. What does that mean? It means we’ll use this journey to connect deeply with the land, the culture, and ourselves. As we trek, we will honor the mountains, offer blessings when crossing rivers, and pause at breathtaking vistas to fully embrace the magic of the moment. This trek is designed to create sacred space for you, inviting you to step into the liminal spaces of your own heart and discover the greater purpose and meaning not only for this journey, but for your life.

  • We partner with organizations that align with our values, demonstrate deep reverence for the environment, respect others, and share our commitment to loyalty, integrity, and excellence. Together, we deliver premier, impeccable service to our clients.

  • Here’s a list of recommended reading to help you prepare for your first Haute Route trek, focusing on both practical tips and spiritual elements to enhance your experience. It is not necessary to read all of them. See which one draws your attention and let yourself dive in!

    1. “Trekking the Swiss Haute Route: From Chamonix to Zermatt” by Kev Reynolds

    This guidebook provides detailed route descriptions, maps, and practical tips for each stage of the Haute Route. It’s a must-have for understanding the logistics and planning your quest.

    1. “The Art of Mindful Walking” by Adam Ford

    This book explores how walking can be a meditative and spiritual practice. It’s perfect for helping you bring mindfulness into each step of your quest.

    1. “Mountains of the Mind: A History of a Fascination” by Robert Macfarlane

    A beautiful exploration of humanity's relationship with mountains, this book provides a deep reflection on why we’re drawn to the high places and the personal transformations that occur in these environments.

    1. “Wild: From Lost to Found on the Pacific Crest Trail” by Cheryl Strayed

    While not about the Haute Route, Cheryl Strayed’s memoir offers insight into the emotional and spiritual journey of long-distance trekking, helping to prepare your mindset for the challenges ahead.

    1. “The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative” by Florence Williams

    This book explores the science behind the healing and transformative power of nature, giving context to the benefits of spending time in the wilderness, like you’ll experience on the Haute Route.

    1. “Peace Is Every Step: The Path of Mindfulness in Everyday Life” by Thich Nhat Hanh

    A guide to mindfulness, this book will help you stay grounded and present throughout the quest, providing practices that you can incorporate into your daily journey.

PLANNING & LOGISTICS: GETTING THERE

  • It is recommended to fly into and out of Geneva Airport (GVA). However, Zurich is also an alternate option if necessary, however, you will need to book your own transport to Chamonix and from Zermatt.

  • Please plan to arrive at Geneva Airport no later than 10:00 AM on September 6, 2025, to ensure you're on time for the 12:30 PM shuttle to Chamonix. Keep in mind that customs and international arrivals may cause delays, so we highly recommend taking a red-eye flight or arriving a day early to avoid any issues and to give yourself time to acclimate.

    If you choose to arrive a day early, a second shuttle will depart from Geneva Airport at 3:00 PM on September 5, 2025. Please ensure your flight arrives no later than 12:00 PM on this day.

    If your flight does not align with either of the shuttle options, you will be responsible for arranging your own transfer to Chamonix.

  • Please schedule your departure flight from Geneva no earlier than 2:00 PM on September 18, 2025, to allow time for the earliest train from Zermatt to Geneva. As customs and international travel can sometimes cause delays, it's best to give yourself plenty of time.

  • If you’d like to arrive a day early on September 5, 2025, to acclimatize before the hike begins, we can assist with booking an extra night in Chamonix at an additional cost. A shuttle will depart from Geneva Airport to Chamonix at 3:00 PM on September 5, 2025.

    If your flight doesn’t align with the shuttle time and you wish to arrive in Chamonix earlier, you will be responsible for arranging your own transfer.

  • Please plan to arrive at Geneva Airport no later than 10:00 AM on September 6, 2025, to ensure you're on time for the 12:00 PM shuttle to Chamonix. We will notify you of the meeting location once all participants are confirmed.

    If you choose to arrive a day early, a second shuttle will depart from Geneva Airport at 3:00 PM on September 5, 2025. Please ensure your flight arrives no later than 12:00 PM on this day.

    If your flight does not align with either of the shuttle options, you will be responsible for arranging your own transfer to Chamonix.

    Flying into Zurich is an alternate option if necessary, however, you will need to book your own transport to Chamonix and from Zermatt.

  • We will help organize train transfers from the hotel in Zermatt in the morning on the final day. Check above for recommended flight times. If you decide to extend your trip, you will be responsible for arranging transportation to your departure airport.

  • You do not need a visa to enter France or Switzerland, just a passport.

  • Yes, you need travel insurance that includes Global Rescue for France and Switzerland. Please also make sure that your insurance covers mountain evacuation up to 10000 ft. Please refer to the terms and conditions to make sure you have all of the necessary coverage.

    To learn about our #1 recommended travel insurance and global rescue partner, click here.

  • Please check the France CDC website and the Switzerland CDC website for both France and Switzerland to determine which vaccines are necessary. Ensure you receive your vaccines as soon as possible if applicable.

  • It is almost certain there will be other solo travelers. Typically we see a few small pairs of friends or couples and about 50% are solo travelers. The best part about these kinds of quests is that you walk away with 12 friends who develop an extremely strong bond over the course of the quest.

Booking & Payment

    • 10 days of hiking

    • 12 nights shared accommodation (sleeping bags and pillows provided in huts)

    • Dinners (Days 1-10)

    • Breakfasts (Days 2-12)

    • Daily Mindfulness

    • Permits & taxes

    • Transfers within the trek

    • Transfer of one piece of luggage from the hotel in Chamonix to the hotel in Zermatt

    • Transfer to and from the airport

    • 3 Pre-trip group calls

    • Expert tour leaders

    • An accredited UIMLA International Mountain Leader

    • Pre/post trip support via email, phone, WhatsApp

    • Discounted pre/post trip 1-1 mentoring and support

    • Travel insurance and Global Rescue coverage for Switzerland and France

    • Vaccines, if necessary

    • Travel expenses including flights to Geneva and transfers to/from your home 

    • Snacks and extra beverages 

    • Lunches: Preferences typically vary between participants so they are not included in the price. You will have the possibility to buy packed lunches at the accommodations or buy groceries along the way (most common)

    • Tips for the guide is customary and required. Plan for $10-$20 per person per day for our accredited UIMLA International Mountain Leader 

    • Lunch and dinner on the final two days as we have more of a relaxed schedule

    • Any gifts, extra transportation, personal purchases  

  • Your deposit is nonrefundable.

  • Please read the Terms and Conditions thoroughly.

  • If you find in the future that you are unable to attend the quest, you may transfer your spot to a different name up to 15 days in advance of departure for the quest. Transfers are not permitted within 15 days of departure for the quest.

  • Yes, there are payment plan options. Once you click the booking button, you will be able to view  the available payment plans.

  • We currently do not have scholarship funds available but if we are able to secure funds, we will publicize it on the websites and to current registrants. You also have the opportunity to crowdfund through the payment platform. Upon registration, you will be given a URL to send to friends, family, and community for support.

  • In September, the days can be warm and sunny, and the nights are usually cool and clear. It can also rain and possibly snow. It is possible to experience snowfall above 6,000 ft at any time.

    The timing of our trek through the Alps is ideal, but mountain weather can be unpredictable. In early September, daytime temperatures may range from the mid-50s°F to low 70s°F, with cool breezes and a chance of rain. Nights can be much colder, especially at higher altitudes, and we may even encounter snow on the trails.

    We hope that the weather will cooperate, but as often is the case in the mountains, it can change quickly and without much notice. Though we will be checking forecasts daily, you should be prepared for some hiking in wet or adverse conditions or for a change in itinerary.

  • A typical day on the mountain would be as follows:

    06:00 Breakfast

    07:00 Start of the hike, with regular breaks for snacks, explanations, and photos

    12:00 Picnic at a beautiful spot with great views

    15:00 - 16:00 Arrival at the next hut or hotel, time for a shower, a rest, a drink or a blueberry tart

    18:30 Dinner

    20:00 - 21:00 Time to go to sleep!

  • Throughout the trek, we’ll stay in cozy, well-located inns, huts, and small hotels that are popular among hikers during the season. These accommodations are clean and comfortable, though not luxurious, with room sizes and amenities that can vary. Our leaders will do their best to rotate room assignments fairly to ensure everyone enjoys a balanced experience. In some locations, bathrooms will be shared, and on a few nights, we’ll stay in mountain huts with dormitory-style sleeping arrangements.

  • All accommodations have electricity. In some of the huts, the number of sockets are limited and are only located in common spaces, so you will need to anticipate and charge your items before or during dinner. Apart from two huts that do not have Wifi or signal, there will be Wi-fi every night.

  • All accommodations have toilets. There is only one mountain hut with no showers, otherwise you will be able to have a warm shower at the end of each day.

  • Lunches will typically be enjoyed at at scenic picnic spots or along the trail, surrounded by breathtaking alpine views. Evening meals will be provided at our accommodations and feature hearty, nourishing Swiss mountain cuisine, often showcasing the flavors unique to the region. In the huts and more basic hotels, meals are simple but satisfying, prepared with local ingredients and designed to fuel us for the next day's hike. Keep in mind that in Switzerland, dinner is served later than in the U.S.; while we aim to secure earlier reservations for our group, meals are often scheduled around 6:30/7:30 p.m.

  • Food allergies and restrictions can be accommodated if you inform us during registration. The tour company must notify the accommodations in advance.

  • There will be fresh water available at each hut location and sometimes along the trail. No need for filtration devices or tablets. You should carry water bottles or bladder systems for 2 to 3 liters.

  • On the Swiss Alpine Club alpine hiking scale, this trek is considered T3 (Difficult Mountain Hiking). Here is the description of a T3 hike:

    • Terrain: path not always obvious, some exposed areas where there is a risk of falling, sections over scree or talus.

    • Requirements: good balance and surefootedness

    On this trek particularly, there are some exposed areas with sheer drop offs, but our guide will ensure your safety on difficult sections.

  • If you get hurt during the trip and cannot complete it, the guide will help you arrange transfers and book accommodations. You might be able to follow the group by public transportation and/or taxi to some of the places (apart from the 3 nights in mountain huts), and join the hike again later if you feel better. Should you need medical rescue, all precautions will be taken to ensure you are evacuated safely and get to the nearest hospital.

  • The certified guide has a basic first aid certification, renewed regularly. In addition, the guide has a cell phone and a radio to contact rescue teams if necessary. Mountain rescue services in France and Switzerland are very responsive and efficient. A rescue helicopter can reach any location in Switzerland within 15 minutes.

Planning & Logistics: On the Trail

Preparation, Packing & Training

  • You can find a gear list here. We will also discuss gear and options for obtaining gear on our pre-trip call.

    We suggest packing everything in a carry-on to avoid potential delays with checked luggage.

  • You will need to carry a 30-40L backpack packed with your trail clothes, a change of clothes for the evening, all snacks, all hiking gear and accessories, 2-3L of water, and your lunch.

  • You will need to pack a 30-40L backpack with your quest essentials. You may also bring a suitcase and small bag/purse with extra belongings for before and after the quest. Your luggage will be transferred from the hotel in Chamonix to the hotel in Zermatt.

  • Your luggage will be transferred from the hotel in Chamonix to the hotel in Zermatt.

  • Yes, it is essential to prepare physically for the quest. Practice hikes (or elevation simulation training), resistance training, and cardiovascular training will be needed. Upon registration, you will receive an invitation to access to our premier performance trainers and partners who will be providing recommendations and also be available for individual consults and personalized training plans at an additional cost.

  • You should train to hike above 8’000 feet before traveling to Chamonix. We will usually not spend more than a couple of hours above 8’000 feet and only spend one night at 9’000 feet. By the time we spend a night at 9’000 feet, you will have been hiking above 8’000 feet multiple days in a row, so you should have acclimatized.

  • You cannot rent poles in Chamonix. However, there are many outdoor stores and you can buy poles before the start of the hike. Best to train with poles if you plan on purchasing them in Chamonix. You may also opt to carry folding poles in your carry-on, but there is risk of confiscation at security.

  • Day 3, 5, 6, and 7 are the most difficult days due to the elevation gain, distance, and terrain.

  • Please email hello@tiffanygrimmfulton.com with your name and phone number and we will email or call you back within 24-48 business hours.

I’M READY TO QUEST!