You’re a PASSIONATE MOTIVATOR
FIRE Archetype

All About Your Archetype:

As a Fire Archetype, you're motivated, determined, laser-focused and can get a lot of sh*t done in a short amount of time. People are ignited by your presence. You are confident and direct, with an adventurous passion for bringing ideas and vision into the world.

When you're low energy and out of balance, anger is your first stress response and you can singe some eyebrows with your intensity. It's possible others perceive your style as egotistical, controlling, or sharp. Physically, you may experience overheating, acne, rashes, ulcers, heartburn, indigestion, or liver/adrenal issues.

KEY STRATEGIES FOR THE FIRE ARCHETYPE

As a Fire Archetype, you can build on your fiery wisdom by integrating qualities of air, water, and earth elements into your daily life. To optimize your transformative passion and zest for life, try these five key strategies plus a customized 5-minute daily practice:

Nature is medicine. Spend time in the woods, near lakes, rivers, or oceans or take walks under the moonlight to activate your parasympathetic nervous system.

Stay cool. Don't eat too many spicy foods. Take cold showers in the morning to reduce inflammation and lower stress levels.

Rest and digest. Give yourself free time every day to do chill activities to avoid burnout.

Channel your fire. Move your body and move your energy through art, laughter, socializing, or a new form of exercise.

Slow down and chill. Listen to relaxing music to regulate your nervous system and help you calm down.

DON’Ts for FIRE TYPES

  • Don’t skip meals

  • Avoid spicy foods

  • Don't go too long without a break

DAILY PRACTICE

Try this meditation to start or end your day with a deep sense of accomplishment and peace:

LET’S CREATE IMPACT

Together

Coaching

1-to-1 mentorships, group coaching and power coaching sessions.

I’m READY

Events

Join us for intentional, reflective, and immersive experiences across the world.

LET’S GO

Speaking

Gain fresh perspective on hot topics for high-achievers and innovative thinkers.

LET’S CONNECT

Alignment

Cultivate optimal synergy between your mental and physical well-being.

I’M CURIOUS