Rise

RENEW &

RETREAT HUB

FEBRUARY 6-8, 2026

This is your home base for the “Renew & Rise” mamas’ mountain retreat. Please continually check back to this hub for updated information. We’ll be sure to notify you when new info is posted. If you have questions, send an email to hello@tiffanygrimmfulton.com.

Please complete the Pre-Retreat Questionnaire ASAP!

Everything you

need to know

PRE-RETREAT QUESTIONNAIRE

Getting There

  • Arrival time is 4pm on Friday, February 6; shoot for 3:45pm to give yourself extra time

  • The address is 273 Fallen Rock Road (CR 8522) - see map link here

  • If you would like to carpool, please reach out and I will make connections between those who'd like to ride together

  • Ensure you have a 4WD as the last 1/2 mile of the driveway is very steep 

  • Plan to settle in, meet and greet, and grab some appetizers before our opening circle at 5pm! Dinner will be at 7pm

Weather & Things to Bring

  • Clothes - It appears the weather should be sunny and nice, but you know Colorado! Bring warm gear for snowshoeing, wool socks, snow boots, beanie, whatever you need to feel good in the mountains. Bring clothes that make you feel beautiful and powerful. And don't forget your suit!

  • Beverage & Treat - Bring a beverage and a treat to share (wine and chocolate, bubbly water and homemade cookies, whatever you wish!) We do have gluten free food restrictions among the group

  • Altar Item - Bring a special token/item for the altar - something to represent where you are in your journey of life right now. 

  • Organic Item - Bring an organic item to offer to the medicine bundle we will create together at the end of the retreat. You can also find something while we are snowshoeing! 

Snowshoeing - YMCA of the Rockies

  • We will be snowshoeing at the YMCA of the Rockies Nordic Center. The entry fee is $29 per person. Plan to snowshoe for 3 hours or so with a lunch break somewhere along the way. 

  • This will not be a rigorous hike and we will go at the pace of the group, enjoying time with each other, pausing to take in the winter wonderland, and moving our bodies while breathing fresh mountain air! See Snowshoe Trail Map here.

  • If you want to borrow snowshoes and poles (or if you have your own), make sure to bring them, otherwise there will be an opportunity to rent equipment for $25.

  • Our beautiful chef will pack lunches for us but please plan to bring a camelback and/or snacks if you wish.

Hot Sulphur Springs

  • Our hot springs adventure to finish out our time together on Sunday morning will be at Hot Sulphur Springs where we will soak for a couple of hours and do a final ceremony at a nearby spot along the river. Entry fee to the hot springs will be $30 per person. 

  • We will pack up all of our stuff and plan to be out of the house by 8:30/9am on Sunday after meditation/breakfast to hit the springs.

Communications

  • Please text Tiffany at 760.688.8236 if you have any issues upon arrival or are going to be late. 

THE DETAILS

    • 3 full days of magic - yoga, meditation, snowshoeing, soulful discussion, bonfires, hot tubs, star gazing, epic transformation

    • 2 nights accommodation in a beautiful Mountain Home in Winter Park

    • All Meals (Friday dinner, Saturday all meals, Sunday breakfast)

    • Somatic tools and practices to support your process

    • Expert wilderness leadership

    • A new community full of like-minded rocking mamas like yourself

    • Transporation to/from the retreat

    • Snowshoeing day passes and rentals

    • Snacks and water on the trail (plan to bring your own from home)

    • Gear - you must have your own gear - we will provide a list

    • Hot springs entry

    • Gifts or anything you need to purchase in town

  • Beginner to intermediate. Some hiking experience will be helpful but not required if you have a base level of fitness (cardio or strength training). We will ensure you are supported throughout the hikes.

    If you have questions about your endurance level, reach out to hello@tiffanygrimmfulton.com.

  • Please plan to arrive at the Mountain Home at 4pm on Friday (unless we receive notice that we can get in earlier) for meet & greet, treats and drinks, and opening circle.

    Directions will be provided in the hub one week before the retreat.

  • Escape to the mountains for a cozy, soul-nourishing getaway in this spacious 4-bedroom retreat nestled just minutes from Fraser and Winter Park. Surrounded by breathtaking views of the Fraser Valley, this 4,000-square-foot haven blends luxury and comfort with rustic charm—perfect for fireside chats, snowshoe adventures, and deep rest after a day on the slopes.

    Gather with your fellow mamas for meals in the open-concept kitchen and dining space, unwind in the hot tub under starlit skies, or curl up by the wood-burning fireplace with tea and laughter. With plenty of room for reflection, connection, and renewal, this home offers the perfect blend of seclusion, serenity, and mountain magic.

    NOTE: YOU MUST HAVE A 4-WHEEL DRIVE CAR as the last ½ mile of the driveway is steep.

  • The weather in Colorado is always unpredictable but anticipate traditional winter mountain weather. Snowy, cold, and magical! Bring lots of layers—jackets, hats, gloves and warm socks/shoes!

  • Meals are designed to fuel your adventure while offering flexibility and variety. Breakfast will be a self-serve buffet with personalized options, including eggs, avocados, yogurt, granola, fruit, smoothies, cereal, and oatmeal.

    For Saturday’s lunch, build-your-own tortilla wraps with rice, veggies, protein, fruit, chips, snacks, and trail mix.

    Dinners will be locally catered.

    You may bring your own water (or you can drink from the tap), bars, trail food, electrolytes, and 3L hydration bladder.

THE DAILY BREAKDOWN

DAY 1 | FRIDAY FEBRUARY 6
arrival & Intention

Arrive at 4pm and settle into the cozy mountain sanctuary as snowflakes fall outside and the fire crackles within. We’ll gather in an opening circle to connect, set intentions, and honor the season of renewal. Enjoy a soulful evening of reflection, s’mores, stargazing, and hot-tubbing under the winter sky—a perfect start to slowing down and coming home to yourself.

DAY 2 | SATURDAY, FEBRUARY 7 | MOVEMENT & RENEWAL

Step into the stillness of winter with a guided 5–6 mile snowshoe through rolling hills and quiet forests, pausing for hot cocoa and moments of silence among the trees. (Possibly even a stop to do some sledding!) This is a powerful day to move with intention, breathe deeply, and receive the wisdom of nature. As night falls, we’ll unwind with yoga, meditation, journaling, and a bonfire beneath the stars—rekindling the flame within.

DAY 3: SUNDAY, FEBRUARY 8
RISE & RETURN

We’ll begin with morning yoga, inviting a renewed sense of clarity and commitment to your path. After we pack our belongings in the car, we’ll finish our weekend immersion at Hot Sulphur Springs (30 min drive) for two hours of soaking and a beautiful closing circle in nature, celebrating what’s been released, reclaimed, and reborn. Plan to be finished around 2pm on Sunday!

FRIDAY SCHEDULE

2:00pm: Arrive, meet & greet, treats & drinks

3:30 - 5:00pm: Opening circle, soulful connection, land acknowledgement

6:30pm: Dinner

8pm and onward: Bonfire, hot tub, star gazing, connection

SATURDAY SCHEDULE

7:00 - 8:00am: Meditation & Journaling

8:00 - 8:45am: Breakfast & prep

9:30am - 2:30pm: Snowshoeing in Winter Park, hot cocoa, potential sledding!

4:00 - 5:30pm: Yoga & self-discovery session, group reflection activity, hot tub, recovery time

6:30pm - Dinner

8pm and onward: Bonfire, hot tub, star gazing, connection

SUNDAY SCHEDULE

7:00 - 8:00am: Continuum/yoga movement session

8:00 - 8:45am: Breakfast

9:00 - 10:00am: Pack up and get ready for hot springs

10:30am - 2:00pm: Hot Springs soaking and final circle ceremony

All schedules subject to change.

WHAT TO BRING

  • Clothing that makes you feel cozy, comfy and beautiful

  • Yoga mat and any props you may need, a cozy blanket if you wish

  • Water bottle, travel mug for coffee

  • Pajamas, robe, slippers (because why not)

  • Swimsuit for the hot tub and swim towel

  • Snowshoeing apparel: Pants/shorts, dry wicking shirt, sun hat, beanie, wool socks, hiking poles

  • Hiking snacks and energy boosters

  • Ear plugs, toiletries

  • Journal and pen

  • A bottle of wine (or another beverage) and a treat to share with the circle

  • A token/item that represents this time in your life or a certain transformation you’re undergoing to put on the altar (this can be a piece of jewelry, artifact, art, photo, etc.). You will take this back home with you.  

CARPOOLING

Carpooling is encouraged as many are coming from Denver and the surrounding area. You will need a 4WD vehicle! If you would like to carpool and are not matched with anyone yet, please email hello@tiffanygrimmfulton.com and we’ll do our best to find you a companion.

LATE ARRIVAL

If you are going to be late, please text Tiffany at 760.688.8236 for any day-of issues that arise.

RETREAT ADDRESS:

Winter Park; address will be posted one week prior to the retreat

TEND TO THE SOFTENING…

February marks the quiet turning of the year—a time when the frozen earth softens beneath the promise of light.

The long nights begin to shorten, and the first subtle stirrings of life whisper beneath the snow. Though the landscape still sleeps, a sacred spark is awakening within and around us.

In many traditions, this seasonal time is the festival of the hearth and flame—a moment of purification, reflection, and rebirth. It is a time to tend our inner fire, release the weight of the dark months, and plant the seeds of what is ready to grow.

When we pause to honor this sacred season, we attune to the rhythm of becoming. We remember that rest and renewal are part of creation—that before the bloom, there is always the stillness.

This is your invitation to gather in warmth and community—to snowshoe through silence, journal by candlelight, and sit fireside in reflection. To remember your own spark of vitality and let it emerge once more.