
AWAKEN YOUR WILD
WOMEN’S MOUNTAIN IMMERSION
MAY 16-18, 2025
Move with intention through breathtaking landscapes, engage in deep reflection and ritual, and ignite your untamed power through soulful connection.
CALLING THE WILD WOMEN…
May is a time of emergence, a spark that carries us toward the peak of Summer Solstice. The fertile ground has awakened from winter’s stillness, stirring our senses and igniting our vision. Our sensuality comes alive, igniting the truth and magic of who we are.
In many wisdom traditions, the May full moon was honored as a fire festival—a time of passion, renewal, and creation—inviting us to step fully into our power, embrace our desires, and co-create with the elements as they burst into full bloom.
When we move with intention through these sacred moments of the year, we amplify their power. Our relationships strengthen, our personal mission gets more aligned, our commitment to our families and communities fortifies.
It is a threshold moment—a portal of ignition and aliveness, inviting you to unleash your raw and primal nature, embrace joy, and honor the sacred dance of life.
Your untapped potential is waiting—are you ready to awaken your wild?
ACTIVITIES
TREKKING, YOGA & MINDFULNESS
STAY
MOUNTAIN HOME
TRIP LENGTH
3 DAYS/
2 NTS
DIFFICULTY
2 OUT OF 5
GROUP SIZE
12 WOMEN
STARTING POINT
GRAND LAKE, CO
WHAT TO EXPECT
Join us for a magical weekend mountain immersion in the breathtaking landscapes of Rocky Mountain National Park, where adventure and deep inner transformation intertwine.
While hiking across miles of iconic terrain, we’ll push past limitations while embracing moments of stillness and reflection. As we pause to breathe and take in the beauty around us, we’ll reconnect with our inner wisdom and listen for the answers to our deepest questions.
Over delicious, nourishing meals, we’ll share stories, laughter, and soulful conversation. As night falls, the hot tub awaits beneath a canopy of stars as we gather around the bonfire and connect with other like-minded women.
This is your space to unleash your wild nature and dive into the depths of your primal power. Bring your triumphs, bring your rage, bring your pain, and lay it all down. Through movement, nature, and self-discovery work, we’ll awaken what has been dormant and rise into the next level of who we’re meant to be.
THE DETAILS
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3 full days of magic - yoga, meditation, hiking, soulful discussion, bonfires, hot tubs, star gazing, epic transformation
2 nights accommodation in a beautiful Mountain Home on Grand Lake
All Meals (Friday dinner, Saturday all meals, Sunday breakfast)
Somatic tools and practices to support your process
Expert wilderness leadership
A new community full of like-minded rocking mamas like yourself
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Transporation to/from the retreat
Snacks and water on the trail (plan to bring your own from home)
Gear - you must have your own gear - we will provide a list
Gifts or anything you need to purchase in town
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Beginner to intermediate. Some hiking experience will be helpful but not required if you have a base level of fitness (cardio or strength training). We will ensure you are supported throughout the hikes.
If you have questions about your endurance level, reach out to hello@tiffanygrimmfulton.com.
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Please plan to arrive at the East Shore Trailhead at 10:30am on Friday, May 16, 2025. If you are unable to make it and would prefer to meet the group at the mountain retreat house, you can make arrangements upon registration.
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Escape to Mountain Harmony Retreat, a breathtaking mountain estate set on 22 private acres with 360-degree views of Rocky Mountain National Park. Just 10 minutes from Grand Lake Village and 40 minutes from Winter Park, this elegant lodge offers the perfect blend of adventure and luxury.
With six sleeping areas, eleven beds, and expansive gathering spaces, it's ideal for our group retreat. Enjoy a majestic fireplace, gourmet kitchen, soaking tub with mountain views, a built-in bar, pool table, and a private hot tub. Unwind on the expansive deck, immersed in Colorado’s natural beauty.
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The weather in Colorado is anticipated to be warm but always unpredictable in May. While we hope to have sunshine and dry trails, but bring lots of layers in case of a late snow! No snowshoes required. Itinerary will be adjusted accordingly.
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Meals are designed to fuel your adventure while offering flexibility and variety. Breakfast will be a self-serve buffet with personalized options, including eggs, avocados, yogurt, granola, fruit, smoothies, cereal, and oatmeal.
For Saturday’s lunch, build-your-own tortilla wraps with rice, veggies, protein, fruit, chips, snacks, and trail mix.
Dinners will be locally catered.
Bring your own water (or you can drink from the tap), bars, trail food, electrolytes, and 3L hydration bladder.
THE DAILY BREAKDOWN
DAY 1 | FRIDAY MAY 16
East Shore Trail (5.4 mi.)
Meet at the East Shore Trailhead at 10:30AM for a scenic hike along the east side of Shadow Mountain Lake, where we’ll connect and get to know each other on the trail. Afterward, we’ll head to the Grand Lake mountain house to settle in, gather for our opening circle and land acknowledgment, share a nourishing meal, and unwind in the hot tub beneath the stars.
Tech. info: 5.4 miles, 396 ft. elevation gain, beginner, 3.5 hours (incl. rest stops)
Accommodation: Grand Lake mountain house
DAY 2 | SATURDAY, MAY 17
Cascade Falls (6.8 Mi.)
Begin the day with a sunrise meditation and an energizing breakfast before setting out on a breathtaking hike to Cascade Falls, offering a moderate yet rewarding journey through lush meadows, dense forests, and flowing creeks, culminating at a beautiful multi-tiered waterfall.
At the falls, rest, enjoy lunch, and soak in the wilderness. Back at the lodge, unwind with yoga, share a delicious dinner, and relax in the hot tub under the stars, closing the day with an evening bonfire and reflective conversation.
Tech. info: 6.8 miles, 640 ft. elevation gain, moderate, 4.5 hours (incl. rest stops)
Accommodation: Grand Lake mountain house
ase into the morning with a nourishing yoga practice, coffee on the deck, and a heartfelt closing ceremony filled with commitment, love, and inspiration for the path ahead. Gather new tools and practices to continue your journey of awakening your wild, leaving with a renewed perspective on how to show up for yourself and those around you.
The retreat concludes at 12:00 PM, allowing plenty of time for a scenic drive home—or a refreshing stop at Hot Sulphur Springs to soak in the experience before returning to the flow of life!
DAY 3: SUNDAY, MAY 18
YOGA & INTEGRATION
DAY 1 TRAIL MAP (FRI.)
East Shore Trail (5.4 mi.)
FRIDAY SCHEDULE (subject to change)
10:30am: Meet at the East Shore Trailhead
11:00am - 2:30pm: Enjoy a meet and greet hike and lunch along the trail
3:30pm: Check in to our Grand Lake mountain house
4:30 - 6:30pm: Opening circle, happy hour, soulful connection, land acknowledgement
6:30pm: Dinner
8pm and onward: Bonfire, hot tub, star gazing, connection
DAY 2 TRAIL MAP (SAT.)
Cascade Falls Trail (6.8 mi.)
SATURDAY SCHEDULE (subject to change)
7:00 - 8:00am: Meditation & Journaling
8:00 - 8:45am: Breakfast & prep
8:45am: Drive to trailhead
9:00am - 3:00pm: Hike the Cascade Falls Trail; lunch, intentional pauses, and meditation on the trail
3:00 - 5:00pm: Yoga & self-discovery session, intentional reflection activity, hot tub, recovery time
6:30pm - Dinner
8pm and onward: Bonfire, hot tub, star gazing, connection
SUNDAY SCHEDULE
7:00 - 8:00am: Continuum movement session
8:00 - 8:45am: Breakfast
9:00 - 11:30am: Group cohesion, self-journey celebration, closing ceremony
11:30am - 12:00pm: Clean up and head out
Meet YOUR GUIDE
Tiffany is an adventurer whose passion for mountains has taken her across Switzerland, France, Italy, Spain, Chile, Patagonia, Ecuador, Canada, and beyond. Since her twenties, she has embraced the rugged beauty of these landscapes, drawing from her background in sports medicine, human performance, and her experience as a collegiate athlete and expedition adventure racer.
A seasoned guide, she brings a holistic approach to outdoor leadership and transformation, blending mindset training, recovery techniques, yoga, and earth wisdom. With a deep understanding of ritual and mindfulness, Tiffany is uniquely positioned to lead this mountain immersion, where inner transformation meets the awe-inspiring majesty of the Rocky Mountain National Park.

































































JOIN US
Early Bird Special! ~ Pay in full and book before March 21, 2025 to receive a $50 discount
$649+ per person ($699)
Single queen or shared king (with a mama friend)
DEPOSIT: Pay in full before March 21, 2025 to receive a $50 discount. Payment plans also available.
Payment plans available - Final payment due by April 15, 2025.
A Gift for Mother’s Day! Share this link with your loved ones and let them gift you a weekend of adventure, relaxation, and renewal—hiking breathtaking trails, soaking under the stars, and reconnecting with your wild essence!
GOT MORE QUESTIONS?
Send us an email at hello@tiffanygrimmfulton.com and we’ll respond to you within the next 24-48 business hours.

The mountains are calling and I must go.
-John Muir